Sticking To Your Fitness Goals
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Sticking To Your Fitness Goals

  It’s easy to decide you want to make fitness a priority. It’s hard to…

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Dietitians Pick The Top 10 Superfoods For 2019
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Dietitians Pick The Top 10 Superfoods For 2019

  At this time of year dieting, healthy living and a healthy lifestyle are top…

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2019 Top Fitness Trends
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2019 Top Fitness Trends

3 At-Home Teeth Whitening Options Worth A Closer Look
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3 At-Home Teeth Whitening Options Worth A Closer Look

  We all want a dazzling white smile and it’s become easier and easier to…

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High Sodium Foods To Limit Or Avoid This Winter Season
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High Sodium Foods To Limit Or Avoid This Winter Season

Fall’s Most Buzzed About Diet, Health And Weight Loss Books
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Fall’s Most Buzzed About Diet, Health And Weight Loss Books

While keto diet related books continue to be very popular, this season there is a…

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Breaking Down The Calories In Some Of The Most Popular Halloween Candy
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Breaking Down The Calories In Some Of The Most Popular Halloween Candy

  Tomorrow is Halloween and excitement is in the air. Many of us are looking…

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The Fitbit Versa Is One Of The Top Smartwatches On The Market
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The Fitbit Versa Is One Of The Top Smartwatches On The Market

Shopping for a smart watch can be a confusing thing, and if you are wanting…

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Can You Freeze Fat Away With CoolSculpting?
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Can You Freeze Fat Away With CoolSculpting?

This article originally appeared in the Winter 2017 issue of Real Style magazine. Become a…

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The Freshman 15: How To Avoid It
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The Freshman 15: How To Avoid It

  Now that the new school season is in full swing, many students are immersed…

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