Tina Knowles-Lawson Shows Off Her Fitness Routine And A Svelte Midriff

She may be 62 years old, but Tina Knowles-Lawson isn’t slowing down or slacking on her fitness.

She’s shared video in the past of herself working out with personal trainer Patrick Goudeau, and over the weekend, she was at it again. This time around, however, she worked it out while supporting her daughters and showing off her toned tummy. Lawson rocked Beyoncé’s Ivy Park fitness line and the sneakers from Solange’s collaboration with Puma during a date with her trainer.

Workout Completed Thank God!!! Clothes and sneakers compliments of Ivy park ! Sneakers Saint Heron Puma! ❤️@pg13fit

A photo posted by Tina Knowles (@mstinalawson) on Dec 8, 2016 at 8:00am PST

But she couldn’t leave us hanging with solely an after-workout picture. Lawson shared video of her executing some pretty tough push-ups that ended in downward dogs like it was nothing. On her playlist? Beyoncé’s “Formation” of course.

That damn Patrick always trying to cheat?@pg13fit too early in the morning for that mess❤️

A video posted by Tina Knowles (@mstinalawson) on Dec 8, 2016 at 7:33am PST

Clearly all of her hard work has been paying off royally. Lawson has looked quite svelte these days, and followers of the famous mom lauded her determination on both images. They said she was the ultimate motivation for them to get moving.

This is my IVY Park Day . Cool hoodie and its fabric holds you in like a spanx !!!!They finally sent me a box of stuff!! It is too cute !! I’m hooked up honey Thanks Bill and Kaleb❤️

A photo posted by Tina Knowles (@mstinalawson) on Dec 8, 2016 at 12:39pm PST

And what’s even cooler is the fact that while she does all of this, getting into her best shape, she’s promoting the projects of her daughters. How cute is that?


Images via Instagram